Weigh In record (no journal entry) for 19 February 2019
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66 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1933 kcal
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Fat: 115.43g | Prot: 155.14g | Carbs: 76.82g.
Breakfast: Tomates Cherry, SanCor Manteca Clásica, Cebollas, Cúrcuma, Gelatina (sin Sabor) Lab Circe, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Jengibre.... (Molido..), Pimientos Verdes, Pimiento Rojo, Ajo, Jengibre.... (Molido..), Sal Marina, Hígado. Dinner: Sal Marina, Sal Marina, Huevo, Palta Hass, Queso de Kefir Bien Seco del Suero, Sal Marina. Snacks/Other: Miel, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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steady weight
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diegodiaz laguzzi's Weight History
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