Weigh In record (no journal entry) for 19 February 2019
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74.5 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1341 kcal
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Fat: 69.40g | Prot: 42.06g | Carbs: 138.62g.
Breakfast: Bonarea Cookies con Chocolate, Central Lechera Asturiana Leche UHT Entera, Café. Lunch: Coca-Cola Coca-Cola (Lata), Patatas Fritas, San Jacobo. Snacks/Other: Capuchino, Café. more...
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Losing 6.3 kg a Week
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Animsay.82's Weight History
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