Weigh In record (no journal entry) for 19 February 2019
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94 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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591 kcal
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Fat: 21.47g | Prot: 42.92g | Carbs: 57.89g.
Breakfast: Weich Gekochtes Ei, Wasa Roggenknäcke, Magerquark, Äpfel, Rote Paprika. Lunch: Gaisburger Marsch. more...
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Losing 0.2 kg a Week
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Comments
Guten Morgen schönen Tag euch 🐞😘🙋
19 Feb 19 by member: emmra
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