Weigh In record (no journal entry) for 19 February 2019
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75.1 kg
Lost so far: 9.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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431 kcal
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Fat: 3.88g | Prot: 14.97g | Carbs: 87.80g.
Breakfast: Canderel Sucrette, Banane, Thé Earl Grey. Lunch: Notre Jardin Légumes Pour Couscous, Tradilège Dés de Jambon, Freshona Purée de Tomate Bio, Semoule Cuite. Dinner: Banane. more...
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Losing 1.1 kg a Week
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ganachon's Weight History
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