mij88's Journal, 19 Feb 19

zucht......😭
71.1 kg Lost so far: 2.1 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:
1275 kcal Fat: 66.85g | Prot: 43.71g | Carbs: 117.33g.   Breakfast: Alpro Soya Light, Herbalife Voedingsshake. Lunch: Liga Evergreen Crunchy Muesli Rozijnen. Dinner: Jumbo Vloeibaar Olijf Bakken en Braden, Aviko Zwitserse Aardappelschotel. Snacks/Other: Jumbo Praline Bloc Wit. more...
220 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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mij88's Weight History


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