Weigh In record (no journal entry) for 27 June 2017
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98 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 53.99g | Prot: 145.26g | Carbs: 23.51g.
Breakfast: Queso Cottage, San Juan Claras de Huevo, San Juan Claras de Huevo. Lunch: Cebolla Frita, Guacamole, Jitomate, Pechuga de Pollo. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Chuleta de Cerdo, Chuleta de Cerdo, Chuleta de Cerdo. Snacks/Other: Salmón Rosado, Salmón Rosado. more...
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Luis Mendez@'s Weight History
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