|
106 a 84 Vet: 149,48g | Eiwit: 76,38g | Kolhy: 138,13g middag -
|
82.8 kg
Lost so far: 18.8 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 February 2019:
|
3321 kcal
|
Fat: 187.59g | Prot: 111.39g | Carbs: 295.80g.
Lunch: Côte d'Or Fondant. Dinner: Goudse Kaas, Bruine Boterham. more...
|
steady weight
|