48objectif's Journal, 19 Feb 19

Allez on se reprend en mains !
82.5 kg Lost so far: 1 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:
816 kcal Fat: 28.91g | Prot: 25.59g | Carbs: 112.88g.   Breakfast: Merveilles, Chabrior Muesli Crisp, Bjorg Lait d'amande Calcium Bio, Pamplemousse. Lunch: Crêpes Nature, Casino Daube Provençale au Bœuf , Liebig Velouté de Tomates. more...
2268 kcal Exercise: Stairs (Climbing Stairs) - 5 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


48objectif's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.