bar53's Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

57 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

1102 kcal

Fat: 32.11g | Prot: 60.84g | Carbs: 142.22g. Lunch: Papa Cocida. Dinner: Natura Mayonesa, Papa Cocida, Pata Muslo. Snacks/Other: Lactal Pan Lactal Salvado, Facturas. more...

1971 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Gym - 1 hour and 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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bar53's Journal, 19 Feb 19

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