Weigh In record (no journal entry) for 19 February 2019
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78 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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245 kcal
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Fat: 13.82g | Prot: 14.85g | Carbs: 15.68g.
Breakfast: Аджика, Кофе с Сахаром, Омлет с Молоком. more...
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Losing 12.6 kg a Week
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irinaN1971's Weight History
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