Weigh In record (no journal entry) for 18 February 2019
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96.2 kg
Lost so far: 12.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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665 kcal
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Fat: 46.67g | Prot: 56.04g | Carbs: 9.43g.
Lunch: Mayoliva Mayonesa de Oliva, Queso Feta, Gomes da Costa Lomos de Atún en Aceite. Dinner: Chocolate en Polvo (sin Endulzante), Huevo, ENA Whey Protein (30g). Snacks/Other: Almendras. more...
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Losing 1.8 kg a Week
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amiale13's Weight History
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