Weigh In record (no journal entry) for 19 February 2019
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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514 kcal
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Fat: 8.99g | Prot: 70.95g | Carbs: 41.85g.
Lunch: 마이프로틴 임팩트 웨이 프로틴, 마이프로틴 크레아틴. Dinner: 군고구마, 잇메이트 훈제 닭가슴살 마늘맛. more...
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Gaining 0.7 kg a Week
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kimgoogle's Weight History
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