Weigh In record (no journal entry) for 18 February 2019
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60 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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584 kcal
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Fat: 8.27g | Prot: 8.05g | Carbs: 122.37g.
Breakfast: Rhodesia Oblea. Lunch: Manzana, Batata, Vegetalex Hamburguesa de Verdura. Dinner: Grandiet Galletas de Arroz Integral, Manzana. more...
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Gaining 2.6 kg a Week
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sechenique74's Weight History
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