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squirrel77
Journal
18 Feb 19
squirrel77's Journal, 18 Feb 19
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Yesterday, IF, 95 protein, 125 fat, 7 carbs, hemp oil once, mct twice, waiting for period
70.8 kg
Lost so far:
14.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
Losing 1.9 kg a Week
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