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squirrel77
Journal
15 Feb 19
squirrel77's Journal, 15 Feb 19
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Yesterday, IF, OMAD, 59 protein, 166 fat, 6 carbs, hemp oil twice, mct once, waiting for period
71.9 kg
Lost so far:
13.2 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
Losing 1.3 kg a Week
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