blandine41's Journal, 18 Feb 19

Weigh In record (no journal entry) for 18 February 2019
55 kg Lost so far: 0.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:
1960 kcal Fat: 40.45g | Prot: 61.91g | Carbs: 328.33g.   Breakfast: Casino 100% Pur Jus Orange, Bonne Maman Confiture Abricot, Banana, Activia Abricot, Brioche Pasquier Pain au Lait. Lunch: Zapetti Taboulé, Auchan Baguette de Pain Classique, Banana, Activia Poire, Bonduelle Petits Pois, Herta Le Bon Végétal Escalope Soja et Blé. Dinner: Jardin Bio Ravioli Légumes, Lustucru Gnocchi à Poêler Fromage, Apple, Activia Mangue, Auchan Baguette de Pain Classique, Zapetti Taboulé, Blédina Carotte. more...
1677 kcal Exercise: Weight Training (Bodybuilding) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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blandine41's Weight History


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