Weigh In record (no journal entry) for 18 February 2019
|
89.5 kg
Lost so far: 14 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1316 kcal
|
Fat: 109.04g | Prot: 59.15g | Carbs: 21.57g.
Breakfast: AH Blauwe Bessen, Dr. Oetker Aroma Vanille, Goldessa Soft Cheese Light, Kruidvat Zoetstof, Milsani Slagroom, Citroensap. Lunch: Lidl Brie. Dinner: Mayonaise, Lidl Roomkaas, Vitasia Rijstazijn, AH Avocado, Bloemkoolrijst, Kikkoman Sojasaus, Zalmfilet. Snacks/Other: Goldessa Soft Cheese Light, Dr. Oetker Aroma Vanille, Jumbo Roomboter Ongezouten, Droste Cacao, Kruidvat Zoetstof. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffervisje's Weight History
|