Weigh In record (no journal entry) for 18 February 2019
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60.8 kg
Lost so far: 5.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1328 kcal
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Fat: 68.64g | Prot: 132.17g | Carbs: 43.90g.
Breakfast: Egran Salvado de Avena, Armonia Leche Parcialmente Descremada, Café Espresso, Clara de Huevo, Huevo. Dinner: Huevo, Hellmann's Mayonesa Light, Zanahoria, Cuadril. Snacks/Other: Paladini Lomo de Cerdo Cocido, Barraza Queso Port Salud Light, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. more...
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Gaining 1.2 kg a Week
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monicakim23777's Weight History
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