Weigh In record (no journal entry) for 18 February 2019
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102.3 kg
Lost so far: 4.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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674 kcal
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Fat: 39.42g | Prot: 38.52g | Carbs: 42.00g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca Moída, Molho de Tomate, Pimentão Vermelho. Dinner: Queijadinha Low Carb, Quindim. Snacks/Other: Torresmo. more...
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Losing 8.2 kg a Week
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Déborabebezinho's Weight History
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