Weigh In record (no journal entry) for 18 February 2019
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34.8 kg
Lost so far: 0.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1236 kcal
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Fat: 26.21g | Prot: 39.64g | Carbs: 225.14g.
Breakfast: Arcor Menthoplus Zero. Lunch: Cocinero Aderezo Light, Naranjas, Morrón, Apio, Pepino (con Cáscara), Tomates, Zanahoria. Dinner: Pan Blanco. Snacks/Other: Dia Mermelada de Arándanos Light, Ilolay Leche en Polvo Descremada, Dia Endulzante, Extracto de Vainilla, Chia, Chocolate en Polvo (sin Endulzante), Huevo, Natura Mayonesa, Ajo, Papa Cocida. more...
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Gaining 2.9 kg a Week
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mentaylimon74's Weight History
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