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Stomach virus will do that.
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77.3 kg
Lost so far: 2.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1281 kcal
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Fat: 44.02g | Prot: 57.77g | Carbs: 167.76g.
Breakfast: Van's Whole Grain Organic Blueberry Waffles, Bananas , Peanut Butter. Lunch: Alpine Sugar Free Spiced Cider, Siggi's Icelandic Style Skyr Non-fat Yogurt - Orange & Ginger, Sweet Potato , Wolfgang Puck Free Range Chicken Noodle Soup. Dinner: Pesto Sauce, Birds Eye Zucchini Lentil Pasta Original. Snacks/Other: Whole Foods Market Two-Bite Coconut Macaroons, Nestle Fat Free Hot Cocoa Mix, Pacific Roasted Red Pepper & Tomato Soup. more...
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Losing 2.8 kg a Week
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