Weigh In record (no journal entry) for 18 February 2019
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54.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1487 kcal
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Fat: 68.89g | Prot: 62.40g | Carbs: 158.26g.
Breakfast: Zeytinli Poğaça, Bim Süt Kaymaklı Kurabiye, Sakız (Şekersiz), Fasulye Diblesi. Lunch: Dimes Kakaolu Süt. Dinner: Domates Soslu Mantı. Snacks/Other: Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmiş). more...
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Gaining 0.7 kg a Week
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Greenarsenal's Weight History
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