Weigh In record (no journal entry) for 18 February 2019
|
83 kg
Lost so far: 14.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1704 kcal
|
Fat: 108.11g | Prot: 77.28g | Carbs: 109.76g.
Breakfast: Ovo Mexido. Lunch: Abobrinha Refogada, Chuchu, Uvas-Passas, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Ovo Frito, Itambé Requeijão Light, Panco Pão de Forma Premium, Hambúrguer ou Filé de Frango Empanado. Snacks/Other: Amor Aos Pedaços Pavê de Morango com Chantilly. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Núbia@Picanço's Weight History
|