Weigh In record (no journal entry) for 18 February 2019
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79 kg
Lost so far: 32 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1704 kcal
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Fat: 73.56g | Prot: 177.93g | Carbs: 65.45g.
Breakfast: Café, Casino Fromage Blanc 0%, Marie Blachère Pain Nordique, Casino Chocolat Noir 85%, Framboises, Myprotein Impact Native Whey 95. Dinner: Citron, Boulettes de Poulet, Huile d'Olive, Tisane, Olives Vertes, Pilon de Poulet Rôti Grillé ou Cuit au Four, Casino Haricots Verts Très Fins. more...
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2756 kcal
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Exercise:
Cardio - 1 hour, musculation - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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dadoo6907's Weight History
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