таня Беларусь's Journal, 11 Feb 19

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Weigh In record (no journal entry) for 11 February 2019

70 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:

517 kcal

Fat: 14.95g | Prot: 73.16g | Carbs: 22.85g. Breakfast: Тоненький Ломтик Поджаренного Хлеба. Lunch: Mediterio Тунец Натуральный. Dinner: Куриные Голени с Кожей. Snacks/Other: Апельсин, Огурец (с Кожурой). more...

1833 kcal

Exercise: велотренажер - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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таня Беларусь's Journal, 11 Feb 19

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таня Беларусь's Weight History