Weigh In record (no journal entry) for 18 February 2019
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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460 kcal
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Fat: 13.20g | Prot: 48.56g | Carbs: 41.07g.
Breakfast: Kokt Ägg. Lunch: Guldfågeln Kycklingfilé, Gullök, Söta Röda Paprikor, Gurka, Tomater, Isbergssallad (Inkluderar Crisphead Typer). Dinner: Druvan Surkål, Bacon. Snacks/Other: Apelsiner. more...
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Losing 1.0 kg a Week
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LindaSabina's Weight History
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