Weigh In record (no journal entry) for 18 February 2019
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130.2 kg
Lost so far: 18.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1694 kcal
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Fat: 27.49g | Prot: 49.11g | Carbs: 328.66g.
Breakfast: Noel Mermelada Light, Dia Tostadas Light, Café con Leche Descremada. Lunch: Banana, Uva Negra. Dinner: Fugazza, BC Mayonesa, Gallo Arroz Largo Fino, Ensalada de Verduras Mixtas. Snacks/Other: Leche (Leche Entera), Barra de Cereal, Coca-Cola Coca-Cola Zero, Uva Negra. more...
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Losing 2.1 kg a Week
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cleber01's Weight History
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