youngmone's Journal, 16 Feb 19

Weigh In record (no journal entry) for 16 February 2019
59.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2019:
2057 kcal Fat: 44.49g | Prot: 119.85g | Carbs: 267.79g.   Lunch: Delave Pechuga de Pollo Fileteada, Barnetti Ensaladilla Rusa, Patatas Cocidas. Dinner: Carrefour Hélices Tricolor, Hacendado Cacahuete Tostado sin Sal, Plátano, Campo Largo Garbanzos. Snacks/Other: Mercadona Copos de Avena, Almond Breeze Leche de Almendras Zero, Lidl Frutas del Bosque Congeladas, Huevos Guillen Claras de Huevo Pasteurizadas. more...
516 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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youngmone's Weight History


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