yyldzz's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

62 kg Lost so far: 5.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

434 kcal

Fat: 14.60g | Prot: 24.16g | Carbs: 53.26g. Breakfast: Ekmecik Çavdarlı Ekmek, Tahin Pekmez, Çokça Kahvaltılık Sos Acuka, Tulum Peyniri. Snacks/Other: Kuru İncir, Badem. more...

598 kcal

Exercise: Fitness Training (Workout) - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week

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yyldzz's Journal, 18 Feb 19

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yyldzz's Weight History