Weigh In record (no journal entry) for 18 February 2019
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63 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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427 kcal
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Fat: 13.32g | Prot: 34.48g | Carbs: 49.26g.
Breakfast: Чай. Lunch: Простоквашино Творог 2%. Dinner: Апельсин, Грейпфрут. Snacks/Other: Арахис, Яблоко. more...
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Gaining 2.8 kg a Week
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Калерианна's Weight History
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