Weigh In record (no journal entry) for 18 February 2019
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61.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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392 kcal
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Fat: 8.57g | Prot: 12.83g | Carbs: 67.81g.
Breakfast: МакКофе Капучино Французская Ваниль, Ячневая Каша на Молоке. more...
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Gaining 11.2 kg a Week
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