aika_18.02's Journal, 18 Feb 19

aika_18.02's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2019

65.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

1453 kcal

Fat: 49.96g | Prot: 26.49g | Carbs: 231.96g. Breakfast: Multigrain Bread, Banana, Cream Cheese. Lunch: Sponge Cake. Dinner: Butter Cake, Ramen Noodle Soup (Dry, Dehydrated) . more...

1799 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aika_18.02's Weight History

View Complete History

aika_18.02's Journal, 18 Feb 19

Submit a Comment

aika_18.02's Weight History