Weigh In record (no journal entry) for 17 February 2019
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67.8 kg
Lost so far: 2.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1258 kcal
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Fat: 55.54g | Prot: 38.87g | Carbs: 150.06g.
Lunch: 코카콜라 콜라 (200ml), 감자 튀김, 간장치킨, 야채곱창. Dinner: 립톤 아이스티 복숭아, 햇반 스팸마요덮밥. more...
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Gaining 10.5 kg a Week
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