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첫 프로틴 1시
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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874 kcal
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Fat: 25.97g | Prot: 67.63g | Carbs: 96.93g.
Lunch: 잇메이트 저염 훈제 닭가슴살, 군고구마, 마이프로틴 임팩트 웨이 프로틴, 마이프로틴 크레아틴. Dinner: 농심 햅쌀밥, 정성온 순대국. Snacks/Other: 꽈배기. more...
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Gaining 3.5 kg a Week
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kimgoogle's Weight History
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