Weigh In record (no journal entry) for 18 February 2019
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54.4 kg
Lost so far: 24.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1337 kcal
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Fat: 20.18g | Prot: 118.39g | Carbs: 33.38g.
Breakfast: Савушкин Продукт Молоко 1,5%, Syntrax Протеин Matrix 5.0, Яйцо, Яичный Белок. Lunch: Кексы. Dinner: Коньяк. Snacks/Other: Bombbar Протеиновый Батончик Малиновый Чизкейк , Syntrax Протеин Matrix 5.0. more...
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Losing 1.4 kg a Week
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Kisakiska's Weight History
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