Weigh In record (no journal entry) for 18 February 2019
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51.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1031 kcal
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Fat: 42.25g | Prot: 38.40g | Carbs: 131.45g.
Breakfast: 全聯 奶香小饅頭, 光泉 蜂蜜, 馬修嚴選 原味優格. Lunch: 香蕉, 炒杏鮑菇, 煮熟的椰菜花（烹飪中不加油）, 中華 板豆腐, 雞蛋（整個）. Dinner: 牛軋糖, 7-11 蜜汁雞排, 炒青菜, 炸薯條, 麥當勞 (McDonald's) 薯餅. Snacks/Other: 星巴克 (Starbucks) 檸檬塔, 硬糖. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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