Yully Anggraini's Journal, 18 Feb 19

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Weigh In record (no journal entry) for 18 February 2019

51.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2019:

815 kcal

Fat: 29.68g | Prot: 33.67g | Carbs: 103.05g. Breakfast: Telur Rebus. Lunch: Nasi Putih, Takoyaki, Kacang Panjang Hijau Dimasak (dari Segar), Chicken Nugget. Dinner: Kue Apem, Kue Bolu, Telur Rebus. more...

1584 kcal

Exercise: Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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Yully Anggraini's Weight History

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Yully Anggraini's Journal, 18 Feb 19

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Yully Anggraini's Weight History