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curlycherylann
Journal
03 Jul 10
curlycherylann's Journal, 03 Jul 10
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Weigh In record (no journal entry) for 03 July 2010
55.8 kg
Lost so far:
2.7 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2010:
397 kcal
Fat: 15.21g | Prot: 26.55g | Carbs: 40.36g.
Breakfast:
Oranges, Milk (Nonfat).
Lunch:
beef top sirloin.
Dinner:
Granny Smith Apples, cucumber.
more...
1908 kcal
Exercise:
Shopping - 1 hour, Sitting - 14 hours and 40 minutes, Standing - 2 hours, Resting - 20 minutes, Sleeping - 6 hours.
more...
Losing 7.6 kg a Week
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curlycherylann's Weight History
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