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Дарина6667
Journal
18 Feb 19
Дарина6667's Journal, 18 Feb 19
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Weigh In record (no journal entry) for 18 February 2019
51.6 kg
Lost so far:
9.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2019:
1734 kcal
Fat: 59.92g | Prot: 55.66g | Carbs: 249.04g.
Breakfast:
Гринагро Крем Творожный.
Lunch:
Бутерброд с Колбасой, Рыба на Пару, Яблоко Желтое, Лаваш Армянский, Рататуй.
Dinner:
Primfood Халва Самаркандская.
more...
1504 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours.
more...
Losing 0.6 kg a Week
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Дарина6667's Weight History
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