Weigh In record (no journal entry) for 17 February 2019
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89.5 kg
Lost so far: 14 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1419 kcal
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Fat: 113.88g | Prot: 66.22g | Carbs: 25.46g.
Lunch: Lidl Brie, Gebakken Ei. Dinner: Conimex Wokolie, Lidl Kipdijfiletreepjes, Uien, Lidl Broccoli Rijst. Snacks/Other: J.D. Gross Pure Chocolade 81%, Dr. Oetker Aroma Vanille, Goldessa Soft Cheese Light, Kruidvat Zoetstof, Milsani Slagroom, Citroensap. more...
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steady weight
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Puffervisje's Weight History
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