Weigh In record (no journal entry) for 17 February 2019
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86.8 kg
Lost so far: 21.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1838 kcal
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Fat: 118.80g | Prot: 112.30g | Carbs: 52.18g.
Lunch: Sadia Bacon em Cubos, Batavo Pense Zero Morango (170g), Sadia Salamitos (Pacote). Dinner: Garoto Cacau em Pó Solúvel 100% Cacau, Itambé Leite em Pó Integral, Salada de Maionese, Perdigão Linguiça Suína, Linguiça de Frango, Churrasco, Skol Cerveja. more...
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Losing 0.6 kg a Week
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Ser cada dia mais saudável é o alvo's Weight History
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