Weigh In record (no journal entry) for 17 February 2019
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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688 kcal
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Fat: 24.98g | Prot: 83.82g | Carbs: 32.09g.
Breakfast: Huevo Cocido. Lunch: Paella con Mariscos, Vinagre Balsámico, Queso Panela, Jitomate, Lechuga, Dolores Medallones de Atún. more...
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Gaining 2.8 kg a Week
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Franciscoinguanzo's Weight History
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