Weigh In record (no journal entry) for 17 February 2019
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66 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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2801 kcal
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Fat: 194.46g | Prot: 155.65g | Carbs: 88.73g.
Breakfast: Espinacas, Zapallo Hervido, Tomates Cherry, Cebollas, Cúrcuma, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Colado. Lunch: Huevo, Zapallito Verde, Jengibre.... (Molido..), Ajo, Repollo Morado, Sal Marina, Zucchini, Tuetano, Aceite de Oliva, Sal Marina, Osobuco sin Tuetano Ddl. Dinner: SanCor Manteca Clásica, Gelatina (sin Sabor) Lab Circe, Sal Marina, Huevo, Huevo, Sal Marina, Kefir, Palta Hass, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Queso de Kefir Bien Seco del Suero, Cuesta del Madero Malbec Vino Tinto. Snacks/Other: Aceite de Oliva, Miel, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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Losing 4.2 kg a Week
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diegodiaz laguzzi's Weight History
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