Weigh In record (no journal entry) for 17 February 2019
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34.4 kg
Lost so far: 0.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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2302 kcal
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Fat: 85.24g | Prot: 143.74g | Carbs: 248.96g.
Breakfast: Yogur Natural (Leche Descremada), Mandarinas. Lunch: Quaker Avena Instantánea, Maicena, Tregar Queso Cremoso, Repollo, Natura Mayonesa, Apio, Manzana Roja. Dinner: Bimbo Pionono, Natura Mayonesa, Dia Lomitos de Atún al Natural, Cocinero Aderezo Light, Pepino (Pelado), Tomates. Snacks/Other: Dia Chocolate Familiar, Dia Endulzante, Extracto de Vainilla, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Chocolate en Polvo (sin Endulzante), Chia, Huevo, Pomelo, Mangos. more...
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Gaining 1.6 kg a Week
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mentaylimon74's Weight History
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