Weigh In record (no journal entry) for 17 February 2019
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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588 kcal
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Fat: 13.20g | Prot: 36.84g | Carbs: 72.99g.
Breakfast: Lactel Lait Demi-Écrémé, Quaker Flocons d'avoine (40g). Lunch: Monique Ranou Blanc de Poulet Doré au Four, Lidl Taboulé au Poulet. Dinner: Heudebert Biscottes Forme +, les Printanières Velouté aux Champignons. Snacks/Other: Jardin Bio Infusion. more...
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Gaining 4.9 kg a Week
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jess62680's Weight History
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