Weigh In record (no journal entry) for 16 February 2019
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1091 kcal
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Fat: 30.96g | Prot: 95.37g | Carbs: 109.59g.
Dinner: 大白菜, 紅燒豆腐, 貢丸湯. more...
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Losing 4.9 kg a Week
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whoisaha's Weight History
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