Weigh In record (no journal entry) for 17 February 2019
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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941 kcal
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Fat: 57.88g | Prot: 85.45g | Carbs: 18.63g.
Dinner: 魚, 新鮮豬肉香腸, 青菜, 蔬菜, 高麗菜, 炒青菜, 牛肉. more...
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Gaining 3.5 kg a Week
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whoisaha's Weight History
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