Olivierplus's Journal, 17 Feb 19

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Weigh In record (no journal entry) for 17 February 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:

1359 kcal

Fat: 65.54g | Prot: 63.56g | Carbs: 122.46g. Breakfast: Pain au Lait, Danone Yaourt Nature Velouté. Lunch: Biscotte, Fromage de Chèvre, Carrefour Carottes Râpées, Yoplait Panier de Yoplait. Dinner: Danone Yaourt Nature Velouté, Thiriet Endives au Jambon. Snacks/Other: Gaufre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 17 Feb 19

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