Weigh In record (no journal entry) for 17 February 2019
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110.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1323 kcal
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Fat: 40.00g | Prot: 53.01g | Carbs: 182.13g.
Breakfast: Milbona Fettarmer Joghurt Ananas, Marmelade, Milfina Butter, Lidl Weltmeisterbrötchen, Kaffee mit Milch. Lunch: Zeus Zaziki, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Coquette Schaschlik. Snacks/Other: Grandessa Tiramisu Eis. more...
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Gaining 2.1 kg a Week
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vera.hariton's Weight History
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