Weigh In record (no journal entry) for 16 February 2019
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53.4 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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973 kcal
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Fat: 35.60g | Prot: 40.60g | Carbs: 127.20g.
Breakfast: Del Monte Fruit & Oats. Lunch: Post Honey Bunches of Oats with Cinnamon Bunches, Dannon Oikos Triple Zero - Strawberry. Dinner: Green Giant Veggie Tots - Broccoli & Cheese, Van de Kamp's Crispy Fish Fillets. Snacks/Other: Chiquita Mini Banana, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...
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Losing 0.1 kg a Week
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sallyf78's Weight History
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